Causes of Hair Fall

Causes of Hair Fall

Proper Hair Wash

Hair Fall, Causes of Hair Fall

Hair fall is a very common factor now days, as so many people in various country suffering this problem. It is a global problem. This condition mainly arises due to the shrinking of the hair vesicle; it is present at the root of the hairs. The problem might seem to be ordinary and so many people are neglected but it time if everyone proper care or treatment is not taken, it causes serious hair problem. Due to this hair may be thinning and eventually baldness. So the common and basic problem of hair fall is as follows:

• Hair fall or hair problem causes due to some certain medicines taken over a long period of time. i.e. birth control pills, high blood pressure etc.
• Sometimes causes due to some illness
• Post pregnancy after having a baby is a problem and so many
• Sometimes causes due to scalp infections.
• Sometimes causes underlying disease like diabetes.

Hair Fall Treatment:

Hair fall depend on so many causes. First recognizing the cause of hair fall towards prevention. If there is any certain consult with doctor immediate. If there is any scalp infection, hormonal imbalances etc. that is recognize by the doctor.

Causes of Hair Graying and Treatments:

Proper Sleep

This problem is very common in the current times. Graying of hair shown with only one condition that is aging, but in modern environmental situation many youngsters and middle-aged individuals can be found to have developed gray hairs.

Hair Growth:

If the hair fall is main reason due to aging, then nothing much can be done to prevent hair fall. Only good care and some medication are only temporary remedy to delay the process of hair fall.

Cleanliness of Hair & Scalp:

Regular cleanliness is a major factor to protect your Hair and Scalp. “Triphala” (haritoki, boira, amloki) juice can be taken to cleanse the digestive system. To take care of your scalp regularly for prevent Hair loss.

Proper Sleep:

Ayurveda or Expertise Dietician suggests a good amount of sleep is needed for functioning our internal system for the body that includes good hair too. Sometimes lack of sleep may cause hair fall and weak hair.

Proper Nutrition in Diet Chart:

A balanced diet system (variety of nutrients) is a very important for hairs as it is for any other part of our body. Raw and green leafy vegetables should be includes in our daily routine (daily food). Some dairy products like yogurt, milk, whole grain and nuts etc. should also includes in our daily food habits. Spices and few herbs that help the body in digesting the food such as coriander, black pepper, turmeric etc. Always try to avoid from bad habits such as hard drinks, nicotine, tobacco etc.

All tips are basically home based and everyone can try at their home without any hesitation. The above noted ingredients are most natural so try at your home.

Hair & Skin Care Tips

TIPS FOR OILY SKIN - HOME REMEDIES

TIPS FOR OILY SKIN - HOME REMEDIES

Keep Your Oily Skin Better In Summer Season By Home Remedies

In summer season, how to take care of our oily skin and what to use to keep our skin normal?

Oily Skin

Oily skin tends to age better and develop minor wrinkles than dry or normal skin. But it necessary to require more attention, since we need to keep cleansing those over productive pores. Always clean our oily skin with deep cleansing lotion regularly to get away dead skin cells, dirt and excess oil. Oily skin really slows down the aging of our beautiful skin, but oily skin can create various kinds of problems during the summer season because more humidity.

There are few home remedies for oily skin, which will help us to reduce extra oil from our skin and keeps it to normal:

Step 1: Wash your face with lukewarm water to dissolves oil more effectively thank cool.

Step 2:  As soon as the summer starts, we have to start using homemade sandalwood and multani mitti (fuller’s earth) pack on our face once a week. It will absorb all extra oil from our skin’s surface and the sandalwood will make our skin feel soft, smooth and disinfect. Make a pack with rose water and use it. Rose water is a natural astringent and it will reduce redness on our face.

Step 3:  Grind and sift 2 tsp of dry oats, then moisten with some witch hazel to form a paste. With your fingertips, massage this paste gently on your skin and then rinse it away with warm water.

       Excellent Fragrance 
Hair & Skin Care Tips 

SKIN CARE - BASIC TIPS

SKIN CARE - BASIC TIPS

Tomato Skin Care

Tomato Skin Care

Basic Skin Care tips:

Skin of our body may be considered as so important as any other our vital organ in the human system. A healthy and glowing skin shows the indication of healthy state of the body. Here I giving some few BASIC SKIN CARE TIPS that should always kept in our mind to have healthy skin and a beautiful appearance.  

Method of regular washing of the skin:

• This is the most important basic and obviously logical method to maintain a good and healthy skin, so that that keep it clean. Everyone should wash their skin on a daily and routine basis with suitable cleaning agents.
• Not necessary to use always expensive and fancy skin care products to be used daily. So many natural items are there in our surroundings. The cleansing soap is preferred to have moisturizing qualities as well.
• Any deodorant liquid body soaps and antibacterial soaps not to be used for a regular basis.

Regular Skin Moisturizing:

• Pollution, Sun and bad weather conditions like rain all are affect our healthy skin. So everyone must be careful about all these things.
• So it is easy to use moisturize your skin daily basis in a simple method as rubbing your skin after bath to the body. Again a point to be noted that not necessary to use costly product and you can select a average priced but that should be good quality solution available in the market for daily use.



Cucumber Skin Care




• Know your skin by any expertise then select a actual product for your skin which will get better result.

Use Sunscreen for skin protection:

• As everyone knows that ill effects that the Sun’s UV rays can have on our skin. These harmful rays can cause major skin diseases as skin cancer. So most of the dermatologists recommend using Sunscreens lotion to effectively protect our skin against these hazardous effects.
• All skin expertise suggests that whatever be the weather condition, i.e. rainy, sunny or even during snowfall, we should ensure the sun protection. The UV rays are present more than enough in the environment and often reflected by these agents directly on to our skin. Due to all these we have face so many skin problem like wrinkles, moles, skin disorder, ugliness etc.
• So everyone use daily good skin care product against to protect all these problems.

Acne Natural Treatment - Home Remedies:

• Never it is possible that our body without a disease is almost same as a cat without a tail. Diseases are evident but we should have knowledge about their prevention and proper treatment preferably in a natural way is most popular. A natural remedy that more easily available in the area of a house or within our surroundings. Acne is such a disease, it can be cured by home remedy. Acne is commonly shows on teenagers face but can also seen on other parts of the body such as on the back, neck and even shoulders.

Acne Treatment - Home Remedy 

Tomato Skin Care

Tomatoes or Tomato Pulp: Tomatoes help us in various ways to our skin problem. The acidity of this item helps our skin dry up acne. Even inside of the tomato are vitamins [A,B,C], which can be found in many acne healing dedications. Just take simple a slice tomato for clear skin, simply place it on the problematic areas of your face or grind or mash up the tomato and apply like a facial mask in regular basis, then you can see the difference.

Potato Skin Care

Potato:  Potato provides 70% of Vitamin C (Vit-C helps prevent and heal damage from the sun, stress) and Vitamin B (Vit-B helps for skin cell regeneration, actual penetrates rather than sitting on top). Potato helps us as skin lightening due to niacin in it. Raw potato not only acts as an acne remedy, it also helps us to brighten our skin and prevent wrinkles.

Honey Skin Care

Honey and Cinnamon: Honey is also antibacterial agent that kills bacteria and eliminates acne. It has beneficial properties from essential oils in its bark. Combine the two and make a facemask and apply on your skin in repairing damage.

Lemon Juice: Everyone knows that lemons are high in acidity. Not only cure pimples to dry out, but it also kills acne bacteria. Its content has Vitamin C which helps us for healthy and glowing skin. Just take a cotton ball and take fresh lemon juice, squeeze juice and apply it to problem areas.

Lemon Skin Care

Cucumber: It has 95% water, so that they remove dead skin cells and clean pores. Cucumber can be used as a face wash as they moisturize and remove extra oil. Make a mixer with grind cucumbers and water for application to the face. It will help for better glowing skin.

Honey Skin Care

Hair & Skin Care Tips

Everyone use this Amazon products to get better more better results.

Skin Care In Winter Season

Skin Care In Winter Season

Skin Care

Skin Care

Keep soft your skin in winter.

From Health magazine

It's everyone’s wish to keep their skin perfect in winter.

Skin Care

During winter season the air is frigid and dry outside, and so many kind of indoor heat leaves it even more parched. So that your skin's protective barrier cracks, making it less able to repair itself. It becomes a vicious cycle unless you do something to prevent it—or treat it fast.

Here,  just in time to guide to protecting your most moisture-starved parts, then you can stay soft and smooth all season long.

Care feet at night:

Before bed, everyday gently scrub your feet with hydrating or pumice store and apply a thick, moisturizer while feet are still damp. Then wear sock overnight.

If you do that religiously for a few days, you can see the magical change your feet.

Layer up

Use rich bath oil or moisturizing body cleanser to your arms, legs, and torso also so that you feel your skin soft as well as creamy.

Honey and sugar:

Skin Care

Honey is essential item for better skin. You can use a simple mix of honey with sugar, honey reduces inflammation and sugar increases circulation in skin.

Skin Care

Honey is especially helpful in winter when blood flow is typically diverted from the skin to keep your core warm.






Hair & Skin Care Tips

Monsoon Hair Care

Monsoon Hair Care

Monsoon Hair Care

Here are some hair care tips to leave you with those beautiful locks that you would love to run your fingers down this monsoon season.

Wash your scalp properly: It is very important to wash your scalp properly and gently as due to high humidity levels, normally we sweat more during monsoon season than other season. This will not just help in cleaning the scalp so that we have take care about hair and scalp in the monsoon season to keep our hair and scalp perfectly.

A hair conditioner is a must: If everyone likes to keep their hair and scalp perfectly in monsoon season then it is necessary to apply a good conditioner each times after wash their hair. This provides shine our hair and prevents hair from breakage. But conditioner choose is very important point.

Avoid using hairdryer and hair styling: Normally everyone try to avoid use hair dryer, always dry your hair naturally. If due to some reason, you are using a hairdryer, then do not use badly and leave them frizzy and damaged.

Use a wide-toothed comb: Avoid use round and flat hairbrushes and instead use a wide-toothed comb in the monsoon season to allow less breakage and damage to hair. Always try not to tie your hair too tightly as this may lead to hair breakage or damage, dandruff and fungal infections. Instead go for lose hairstyles or just let your hair open.

Monsoon Hair Care

Cover you crown: If you love your hair, then cover your crown to protect your hair by avoiding stepping out while it is raining-even if you are armed with an umbrella. Then must sure to wash your hair thoroughly with a mild cleanser and after that use conditioner, in case your hair gets wet in the rain.

Hair cut: Always keep your trimmed and short during this season and try to avoid any haircut that requires a lot of styling.

Keep Healthy

Keep Healthy

FEW YOGA POSES

Yoga

Yoga is a great exercise for overall mind and body fitness. Also it can help build our strength, grow longer, better memory, blood circulations, muscles, and also help soothe stress. Yoga should be practice in the morning and evening everyday with proper guidance otherwise it will harmful for our health. Yoga poses that Boost Metabolism. It’s help us to burn more calories, strengthen our core, and speed up our metabolism.

Stretching Exercise For Flexibility At Any Age:

Everyday, just a few minutes of stretching can help us to stay longer for a lifetime. And also help to improving flexibility, better balance, a straight back, less pain and fatigue, mind fresh.

Ab Exercise

Ab Exercise is also necessary to get better body strength, muscles.

STRETCH EXERCISE POSES

Monsoon Hare Care - Home Remedy

Monsoon Hare Care - Home Remedy

Natural Hare Care Products

If anybody likes to use home made products for any kinds of hair problem, it’s amazing, so many products found in the kitchen room that we can use as home made products. Here are some nice ideas:

• In monsoon times, make a paste of two bananas, 1 tbsp honey and apply on the hair gently. Leave it for 30 minutes. You can see that it takes away the dryness of hair and hair become softer
• 3 tbsp of dahi (curds) mixed with one egg can be applied as conditioner after shampooing. This mixture to be kept on your head for 10 – 15 minutes and then wash off. The hair will be softer, bouncy and shine.
• Apply only lemon juice for 15 minutes and then rinse it, this is a very good effective remedy to achieve an oil free scalp within a very short period.
• Make a hair mask with honey and almond oil. Mix two parts of oil with one part honey in a bowl. Warm slightly and then apply the mask evenly thorough your hair. Leave on for 15 to 20 minutes and then wash off with mild shampoo.
• Itchy scalps are commonly arise in the monsoon time due to sweat, grime sticking to the scalp. Everyone should take care of this. Add a tablespoon of vinegar to a full mug of water and use it after shampooing. It helps to relieve the itching and disinfectant.
• Methi (fenugreek) seeds a wonder herb that takes care of many hair problems like hair fall, weak hair and dandruff etc. Soak Methi seeds overnight in a glass of water. Strain the water next morning and use it to rinse the hair to tackle all kinds of hair trouble.
• We should have diet rich in Vitamins E and C for strong and healthy hair like spinach, olives, dried apricots, amla, tomatoes, citrus fruits, bell peppers etc.

All the above noted tips may be used for better and healthy hair in monsoons and also feel free to share with us.

Natural Hare Care Products

Hair & Skin Care

Hair Dandruff - Home Remedy

Hair Dandruff - Home Remedy

How To Get Rid Of Hair Dandruff

Hair Dandruff

Dandruff is a common scalp condition. In its primary stage, it consists of loose white flakes, that we noticed on the back and shoulders. Sometimes, this flakes may be in yellowish color. Etching can be arise on our head due to  mild dandruff. Sometimes the scales, along with oily secretions, which people commonly says as “Sticky Dandruff”. In winter, the scalp may become flaky and dry due to lack of moisture. This type of dandruff is the loose kind that we can see our on the shoulder and back.

Hot oil treatment is a very useful at home for the prevention and control of common dandruff. This also helps or relieves dryness of the scalp and prevents

Hair Dandruff

Heat olive oil and apply on the scalp with cotton wool. Rub gently to remove the flakes. Then dip a towel in hot water, squeeze out the water and cover it around the head. Keep it on at least 5 minutes. Repeat this process 3 to 4 times. This helps the hair and scalp absorb the oil better. Leave the oil on overnight. In the next morning, apply the lemon juice on the scalp and leave it on at least ½ an hour. Then wash the hair. This process can be done once or twice a week.

Use a mild herbal shampoo and rinsing well with water. Before ½ an hour use two tablespoons vinegar on the scalp and massage it gently into the scalp.

Make a mixture of 5 drops of Rosemary essential oil with 50 ml rose water, shake well and keep this mixture in tight glass bottle. Apply this on the scalp after shampoo, use this mixture with cotton wool and leave it on.

Neem Leaves: Add two handfuls of neem leaves to five cups of hot water. Let it stand overnight. In next morning, use this liquid and then rinse the hair. It helps and relieves itching and keeps the scalp healthy, free from any fungus infections. And also it is useful in preventing dandruff.

Hair & Skin Care

SKIN Glow - Home Remedy

SKIN Glow - Home Remedy

Papaya Treatment For Glowing Skin

   

With our skin continuously losing its moisture, so exfoliating it is a good way to keep our skin looking great.

Papaya is considered as wonderful nice fruit with some of most essential vitamins, minerals and protein it its. Both raw papaya and ripe can be used to rejuvenate for our skin. Ripe papaya is excellent for exfoliation of the skin and always bring about newer looking skin, generally this papaya can be used all types of skin types.

Glowing Face

Recipe can be used for skin rejuvenation: ½ cup ripe papaya pulp, ¼ cup of oat flakes, ¼ cup coconut milk. Now make the mixture with all these said items and gently run the mixture on your face and neck also for about 5 minutes. Then wash off with milk and water, notice the glow for yourself.

Recipe can be used for skin glow: ½ cup ripe papaya pulp, 4 tsp carrot juice, 4 tsp orange juice, 1 tsp honey or glycerin. Now make the mix with all these said items and apply this pack all over the face and neck and also can be massage.

Regular applications of the above noted two treatments could do wonders to the face.

Hair & Skin Care

Hair Spa At Home

Hair Spa At Home

Hair Spa

Hair Washing

Hair SPA

Everybody want their hair looking very good shining, silky and looks so beauty, but most of the people do not know the procedure to make their hair shining, silky etc. that’s why their hair can dull and damaged very soon. In such circumstances, the only way to keep their hair perfect solution for nourishing and rejuvenating, i.e. HAIR SPA treatment.

Now a day Hair Spa is a new concept that is claimed to be good for various hair problems, such as dull and damaged hair and hair loss, dandruff, etc. So let us have a look at the various way of hair spa treatment.

What is Hair Spa Treatment?

Basically a Hair Spa depends on good oil massage of the scalp, shampooing and then conditioning. Hair Spa starts with oiling the hair and scalp, which is followed by shampooing. After that conditioning treatment is done. This process / treatment may be taken around an hour in a Salon. Those are facing hair loss, dull and damaged hair, Hair Spa treatment is must for them to get their hair free from dandruff, itchy scalp etc and this treatment can be reduced all of these problems.

A hair spa consists of oil massaging, then shampooing, then hair mask and last conditioning. In this way, hair problem can recovery of the shine and moisture in the hair. All the hair problem depends on pollution and dryness.

Scalp is massaged must be continue at least 10 minutes while shampooing.  After that a deep conditioning mask is applied and continue massaging for 20 minutes. Then hair cream to be applied from the rood of the hair to the tip. The enter process will take almost 40 to 50 minutes in a salon.

Process Of Hair Spa At Home:

Step 1:

• Hair and Scalp massage to be done by olive oil for 10 minutes.
• Take a towel and soak it in light warm water and squeeze it to remove excess water.
• Wrap the towel around your hair, i.e. scalp and hair completely. Sit for about 15 minutes.
• This process may be done before going to bed to get the best result

Step 2:

• Wash your hair thoroughly with a herbal shampoo
• Rinse hair well with plenty of lukewarm water.

Step 3:

• The next step is the conditioning of hair very gently. At this step hair should be just wet with water.
• In this step hair should be divided into small sections for manage your hair.
• Apply the conditioner very carefully to each section of hair one by one. Then wait for 2 to 3 minutes before washing the hair with normal water.

Special Note: for dry hair this method can be used thrice a week and for oily hair this method can be used every alternate day. If hair is too oily then skip the first step of oil massaging.

Step 4:

• This step is to use only hair masks in order to nourish hair and need to repeat this steps in 15 days interval.
• Hair Mask 1: Mix one or two beaten eggs (as per hair length) with 4 to 5 tbsp of coconut oil. Mixture it’s very well and apply it on your scalp and massage well with your fingers. Then cover your head with a shower cap and leave it for minimum 20 minutes. Then rinse your hair with water with mild suitable shampoo.

• Hair Mask 2: Mix 1 beaten egg with one mashed banana, 4 tbsp of honey, 3 tbsp of milk and 4 tbsp oil olive oil. Now apply on the scalp and leave it on for at least 20 minutes. Then rinse it off with normal water with a suitable mild shampoo.

Process of the therapy is wonders for your hair, especially for dull and damaged hair. This process relieves a wide range of hair problems. So use this treatment and get a good result for healthy and glowing hair.

  

Hair & Skin Care

Hair Care At Home

Hair Care At Home

Shining Hair

Treatments Of Hair Care Can Make Yourself At Home

Hair Care Treatments :

Make an all natural home remedy especially for hair type.

We take Egg, Honey and Yogurt for our breakfast as tasty components, but these are also can be use for our hair treatment ingredients and affordable and all are natural ones. 

For all types of hair: The egg is really the best one for all types of hair as the yolk, rich the fats & proteins, act as an naturally moisturizing, white content of eggs, bacteria eating enzymes and removes unwanted oils.

Procedure To Use: Use the entire egg to conditioning for normal hair, use white content of eggs for oily hair. Use half cup of egg mixture (1 or 2 eggs) as needed for you, apply to clean and damp hair. Leave on for ½ an hour (30 minutes), then rinse with cool water and shampoo hair. Treatments of eggs and yolks only can be applied once a month, whites of the egg can be applied twice in a month.

For Itchy Scalp: To fight flakes depends on by poor diet, climate, stress etc – try a mixture of lemon juice and olive oil in your hair. The acidity in lemon juice helps to rid scalp of  loose, dry flakes of skin, while the olive oil helps moisturizes the skin on your head.

Procedure To Use: Take 2 tbsp fresh lemon juice, 2 tbsp olive oil and 2 tbsp water, make a mixture and massage into damp scalp. Let mixture sit for 15-20 minutes, then rinse and shampoo hair. This treatment can be applied every alternate week.

For Dry Or Sun Damaged Hair: Hair can be damaged by hard water, sun over exposure - this problem can be help by nature’s sweetener. Honey is a natural humectants, this means it attracts and locks in moisture.

Preparation To Use: Mixture of ½ cup honey into clean and damp hair, let sit for 30 minutes, after that rinse with warm water. 1 to 2 tbsp olive oil can be used to loosen the honey for easy to use. For maximum sun-damaged hair egg yolk can be used with the said mixture to get better result. This treatment or method can be used once a month.

Hair & Skin Care