Causes of Hair Fall

Causes of Hair Fall

Proper Hair Wash

Hair Fall, Causes of Hair Fall

Hair fall is a very common factor now days, as so many people in various country suffering this problem. It is a global problem. This condition mainly arises due to the shrinking of the hair vesicle; it is present at the root of the hairs. The problem might seem to be ordinary and so many people are neglected but it time if everyone proper care or treatment is not taken, it causes serious hair problem. Due to this hair may be thinning and eventually baldness. So the common and basic problem of hair fall is as follows:

• Hair fall or hair problem causes due to some certain medicines taken over a long period of time. i.e. birth control pills, high blood pressure etc.
• Sometimes causes due to some illness
• Post pregnancy after having a baby is a problem and so many
• Sometimes causes due to scalp infections.
• Sometimes causes underlying disease like diabetes.

Hair Fall Treatment:

Hair fall depend on so many causes. First recognizing the cause of hair fall towards prevention. If there is any certain consult with doctor immediate. If there is any scalp infection, hormonal imbalances etc. that is recognize by the doctor.

Causes of Hair Graying and Treatments:

Proper Sleep

This problem is very common in the current times. Graying of hair shown with only one condition that is aging, but in modern environmental situation many youngsters and middle-aged individuals can be found to have developed gray hairs.

Hair Growth:

If the hair fall is main reason due to aging, then nothing much can be done to prevent hair fall. Only good care and some medication are only temporary remedy to delay the process of hair fall.

Cleanliness of Hair & Scalp:

Regular cleanliness is a major factor to protect your Hair and Scalp. “Triphala” (haritoki, boira, amloki) juice can be taken to cleanse the digestive system. To take care of your scalp regularly for prevent Hair loss.

Proper Sleep:

Ayurveda or Expertise Dietician suggests a good amount of sleep is needed for functioning our internal system for the body that includes good hair too. Sometimes lack of sleep may cause hair fall and weak hair.

Proper Nutrition in Diet Chart:

A balanced diet system (variety of nutrients) is a very important for hairs as it is for any other part of our body. Raw and green leafy vegetables should be includes in our daily routine (daily food). Some dairy products like yogurt, milk, whole grain and nuts etc. should also includes in our daily food habits. Spices and few herbs that help the body in digesting the food such as coriander, black pepper, turmeric etc. Always try to avoid from bad habits such as hard drinks, nicotine, tobacco etc.

All tips are basically home based and everyone can try at their home without any hesitation. The above noted ingredients are most natural so try at your home.

Hair & Skin Care Tips